methodology

Overwork

Overwork refers to the practice of working excessively long hours or under intense pressure beyond standard expectations, often leading to burnout and reduced productivity. It is not a formal methodology but a common workplace phenomenon in tech and other industries, characterized by unsustainable work patterns. This can involve extended overtime, unrealistic deadlines, and a culture that prioritizes output over well-being.

Also known as: Burnout, Excessive overtime, Crunch time, Workaholism, Unpaid overtime
🧊Why learn Overwork?

Developers should learn about overwork to recognize its signs and implement strategies to avoid it, as it negatively impacts mental health, code quality, and team morale. Understanding overwork is crucial for advocating for sustainable work practices, such as setting boundaries and promoting work-life balance, especially in high-pressure environments like startups or during project crunches. It helps in fostering healthier workplaces and preventing burnout-related turnover.

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