Ergonomic Office Chair

An ergonomic office chair is a specialized seating tool designed to support proper posture and comfort during extended periods of desk work, such as software development. It typically features adjustable components like seat height, armrests, lumbar support, and tilt mechanisms to accommodate individual body types and reduce physical strain.

Also known as: Adjustable Chair, Task Chair, Office Chair, Ergonomic Seat, Desk Chair

Why learn Ergonomic Office Chair?

Developers should use ergonomic chairs to prevent musculoskeletal disorders like back pain, neck strain, and repetitive stress injuries, which are common in long coding sessions. They are essential for maintaining productivity and health in home offices or corporate environments, especially when working 8+ hours daily.

Learning Resources

• docs: OSHA Computer Workstations eTool
• tutorial: How to Set Up Your Desk Ergonomically
• course: Ergonomics in the Office - Coursera Course
• video: The Ultimate Guide to Ergonomic Chairs
• book: Office Ergonomics: Practical Applications